Iron is an important mineral found in every cell of the human body. The need for iron increases during pregnancy and breastfeeding. Therefore, adequate iron intake should be ensured during these important stages of life.
Pregnancy and Iron supplements
Iron is an important mineral found in every cell of the human body. The need for iron increases during pregnancy and breastfeeding. Therefore, adequate iron intake should be ensured during these important stages of life.
Do I need an iron supplement during pregnancy?
Iron plays an important role in the development of a new life. It is an essential nutrient for both the mother and the developing fetus. Your body needs extra iron to build new organs, support the placenta, and prepare for childbirth and breastfeeding.
An expectant mother's iron intake is monitored at maternity clinics through laboratory tests. If you are concerned about adequate iron intake during pregnancy or breastfeeding, it is advisable to discuss it at the clinic. In addition to a varied diet, iron stores can be supported with an iron supplement according to individual needs.