FAQ

It is unlikely that BlueIron will cause side effects, because BlueIron is microencapsulated and its ferric iron means it can be taken with food and drink. Microencapsulation ensures that there is very little free iron in the intestine before it is absorbed. Iron contributes to the reduction of tiredness and fatigue.

It depends on the version: BlueIron Original contains 25 mg, which is 178% of the RDA. Strengths vary between countries, and the amount of iron is easy to adjust in the liquid product by taking, for example, half a dose, but do not exceed the dose without approval from a healthcare professional.

It depends on the product, so check the dosage on the relevant product page. Do not exceed the recommended dose. Only by measuring stored iron, for example with a ferritin test, can you be sure that your iron intake is adequate. If stores are empty, it can take up to 3–4 months to replenish them.

Iron contributes to the normal formation of red blood cells and haemoglobin.

Yes, you can. It is designed for daily use. Missing a day or two does not harm the course, because replenishing iron stores then continues from where it left off. The ferric iron in BlueIron is actively absorbed only if the body needs it.

Iron contributes to the normal formation of red blood cells and haemoglobin.

The recommended daily dose is normally enough and should not be exceeded. If you feel you need more iron, consult a healthcare professional.

Iron contributes to the normal formation of red blood cells and haemoglobin.

Yes, you can take BlueIron with other products, because the iron in BlueIron does not interact with any other substance. As with all supplements, it is still always a good idea to check this with a healthcare professional before you start.

Iron contributes to normal energy-yielding metabolism.

Yes, because BlueIron contains 40% of the recommended daily amount of folic acid. Folic acid is a water-soluble vitamin, so you cannot get too much of it. That is why you can use BlueIron and pregnancy vitamins together. We still recommend BlueIron Pregnancy, because it contains more iron.

Iron contributes to normal cognitive function and has a role in the process of cell division.

Yes, liquid BlueIron contains much less sugar than most competitors, and because the daily dose is small. The capsules contain even fewer carbohydrates.

Iron contributes to normal cognitive function.

You can take BlueIron at any time of day, and also with food or medicine, unlike most other iron supplements that must be taken on an empty stomach. The most important thing is to use the product regularly for at least a month to get the benefits linked to replenishing iron stores.

Iron contributes to the reduction of tiredness and fatigue.

Yes, you can use both BlueIron Original and BlueIron Pregnancy while breastfeeding. Iron is naturally present in breast milk, but not in high amounts. While breastfeeding, it is good to make sure you get enough iron.

Iron contributes to normal cognitive development in children.

Free iron is iron that is not bound to a transport protein, and it is harmful because free iron can damage organs, promote harmful bacteria, alter DNA or encourage tumour growth. Unbound iron is determined by measuring UIBC and TIBC (iron-binding capacity). The ferric iron in BlueIron does not form free iron in the bloodstream.

Iron contributes to the normal formation of red blood cells and haemoglobin.